Ask the Running Experts: Your Questions Answered Live

Do you need advice on choosing the perfect running shoes, preparing for your first 10k race, or even which underwear offers the best support? Join running experts Kieran Alger and Sarah Marsh on Thursday, 18 June at midday BST for a live Q&A session. They will answer all your questions, no matter how detailed or silly. Post your queries below now to get expert insights on recovery, kit, training tips, and more.