Grief is often misunderstood as a sign that we are stuck or unable to move forward. But the truth is, grief is a testament to the depth of love we once shared. In a world that urges us to "be strong" and quickly "move on," it’s important to remember that grief does not follow a timeline. Love does not end; it simply changes form.
If today feels particularly heavy, know that you are not alone. Many are carrying the weight of loss in their hearts. Honor that love and allow yourself to grieve without judgment.