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Hailey Bieber Calls Pilates 'a Little Over,' Swears by Lymphatic Drainage Instead

Celebrity & Pop Culture
May 1, 2026 · 1:13 AM
Hailey Bieber Calls Pilates 'a Little Over,' Swears by Lymphatic Drainage Instead

Hailey Bieber is getting real about wellness trends. In a new interview with Time, the Rhode founder shared her honest opinions on some of the biggest self-care fads — and not everyone will agree.

While she's long been known as a Pilates devotee, Hailey admitted she thinks the workout has become "a little over."

"Is that crazy for me to say? I love Pilates. I really do. But I think it's become a little bit of, like, a fad and it's really hard to find really good teachers that care about form."

She also revealed she's swapped her matcha latte for coffee, explaining that visiting Japan with her husband Justin Bieber and their 20-month-old son Jack made authentic matcha taste so good that everything else pales in comparison.

On Botox, the 29-year-old said she'd prefer to avoid it but acknowledged it can be beneficial when done well. "Overdoing anything I think is not great," she noted.

The one practice she's truly obsessed with? Lymphatic drainage massages.

"I live by them, like obsessed with lymphatic drainage anything, but the massages specifically. It is really crazy how much water we hold onto in our bodies. And also the lymphatic system is so important for just detox in general and overall health, so I think completely underrated."

Hailey made the comments after her skincare brand Rhode was named to the Time100 list of most influential companies — a milestone that cements her status as a wellness authority.