Cat allergies affect millions of people worldwide, but suffering from sneezing and itchy eyes doesn't necessarily mean you have to rehome your pet. Experts explain how to manage symptoms effectively.
When I brought home a kitten in February, I thought I had prepared thoroughly. I had considered adopting a cat for years and carefully weighed the decision. Despite knowing I am allergic to cats, I had previously lived with one and managed my symptoms—sneezing and itchiness—with antihistamines. I convinced myself that I would likely be fine, especially if I chose a so-called "hypoallergenic breed."
However, my allergies soon flared up. Consulting with doctors, I learned that there are several strategies to reduce allergic reactions without saying goodbye to your pet. These include using high-efficiency particulate air (HEPA) filters, keeping the cat out of the bedroom, washing hands after petting, and bathing the cat regularly. Allergy shots or sublingual immunotherapy can also help desensitize your immune system over time.
Remember, no cat breed is truly hypoallergenic, but some produce fewer allergens. If you're determined to keep your furry companion, work with an allergist to find a plan that lets you both live comfortably.